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Emily Geizer
Holistic Health Coach
Your Fascia Is Thirsty: Why Hydration Matters More Than You Think
Your Fascia Is Thirsty: Why Hydration Matters More Than You Think
HealthEmily GeizerJune 16, 2025fascia, Myofascial release, pain, massageComment
Spring Wellness Guide
Spring Wellness Guide
clean beauty, HealthEmily GeizerMarch 23, 2025holistic health, ayurveda, nutrition, skincare, springComment
5 Strategies for a Resilient Immune System
5 Strategies for a Resilient Immune System
HealthEmily GeizerFebruary 27, 2025holistic healthComment
Boost Your Health: Food, Mood, & Fascia
Boost Your Health: Food, Mood, & Fascia
HealthEmily GeizerJanuary 9, 2025Myofascial release, fascia, food as medicine, nutrition, holistic healthComment
Slow Down to Speed Up
Slow Down to Speed Up
HealthEmily GeizerOctober 11, 2024burnout, stress, hormones, weight lossComment
10 Holistic Tips for Breast Health and Breast Cancer Prevention
10 Holistic Tips for Breast Health and Breast Cancer Prevention
HealthEmily GeizerOctober 4, 2024breast cancer, cancer, nutrition, stress, clean beauty, environmental toxinsComment
Fall Wellness Guide
Fall Wellness Guide
clean beauty, HealthEmily GeizerSeptember 19, 2024holistic health, ayurveda, fall, nutrition, skincareComment
The Neuroscience Approach to Gratitude
The Neuroscience Approach to Gratitude
Emily GeizerNovember 22, 2022gratitude, wellness, neuroscience, burnout, stress, joyComment
Does Your Antidepressant Help, Really?
Does Your Antidepressant Help, Really?
HealthEmily GeizerAugust 2, 2022depression, natural health, nutritionComment
A Natural Approach to Curing Headaches
A Natural Approach to Curing Headaches
HealthEmily GeizerApril 6, 2022headache, natural health, food as medicine, holistic health, root causeComment
Treat Your Food Like Medicine
Treat Your Food Like Medicine
HealthEmily GeizerMarch 14, 2022food, medicine, whole foods, hydration, humanely raised, eat the rainbow, carbs, fats, meal plan Comment
Why Everyone Needs Adrenal Support Right Now
Why Everyone Needs Adrenal Support Right Now
HealthEmily GeizerFebruary 14, 2022adrenal health, HPA axis, adrenal diet, estrogenComment
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Thank you!

We are so proud of you, @coradodge! Yes, you’re a stellar student and hard worker, but also kind, thoughtful, hilarious, curious and above all, you have a generous heart. 

Congrats graduate. UNC is very lucky to have you 🩵
Note to self.
We have one week left, friends. If you haven't voted, PLEASE make your plan! 

With one week left, it’s no surprise that emotions are running high and stress levels are climbing... I'm feeling it too! 

According to a recent survey, 31% of adul
As the warm, sunny days of summer transition into the cool, crisp air of fall, it’s time to adjust our self-care routines to stay balanced with the changing season.

Check out my Fall Wellness Guide (link in bio) to learn how to stay grounded,
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